Wednesday, May 6, 2009

Green tea lowers cholesterol


Well it looks like green tea is good for your arteries and heart health as well as the many other health benefits I have covered on this blog. A new study in Japan, done on workers aged 40-69, came to the conclusion that consumption of green tea is associated with lower levels of serum cholesterol. YAY!
CLICK HERE FOR THE FULL STUDY

Another interesting fact covered in this study was that the effect on cholesterol levels seemed to level off at ten cups of green tea a day. What? Does this mean that each cup of green tea consumed daily brought more benefit up to the ten cup limit? If this is the case then we should all be drinking as much green tea as possible.

We all know that it is the antioxidants and polyphenols in green tea that gives it its health promoting benefits like lowering cholesterol levels. High quality loose leaf green teas, like the ones I sell here at the tea temple tea shop, contain the highest amount of these potent substances. So check out my list of great priced favorite green, oolong and black teas on the left or scroll down for my tea shop. If you would like to buy bulk teas at a great price visit my tea loving friends at mountain rose herbals by clicking the banner below.

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